Build a brushing routine: brush, head and toothpaste
Choose a toothbrush you can hold comfortably and guide to every tooth, including the back teeth. A manual brush and an electric brush use different movements. With either type, gentle pressure and a consistent technique matter.
Replacing an electric brush head? Check that it fits your exact handle model. When choosing toothpaste, read the age guidance and fluoride information on the packaging. Ask your dental hygienist if you are unsure which products or technique suit your mouth.


















