An electric toothbrush is useful for many people, but not everyone enjoys a buzzing toothbrush. 🔊⚡
Some people feel overstimulated by the sound or vibrations, need a long time to get used to them, have an intellectual disability or simply do not get on well with an electric toothbrush.
And that is absolutely fine!
A regular manual toothbrush also does a perfectly good job. 💪🦷
Here is how:
🪥 Start with the area you find most difficult.
Then it is already done and the rest may feel a little easier. Smart thinking!
🪥 Hold your toothbrush at an angle of about 45° towards the gumline.
Do not push onto the gums; place the bristles against the edge of the gums.
↔️ Make small, gentle movements.
No wild scrubbing as though you are cleaning food off a burnt pan. 😉
You do not want to damage your gums!
🦷 Brush tooth by tooth and take your time.
Move calmly along the outside, inside and top of every tooth.
💡 Gentle is enough.
Brushing harder does not mean cleaner teeth.
You do not need to sand your teeth.
Good technique does the work.
Remember
Electric or manual:
the most important thing is to brush well in a way that suits you. ❤️
A manual toothbrush is not an old-fashioned punishment.
It is simply an excellent tool for a fresh, clean mouth. 🪥✨
No buzzing? No problem. Just keep brushing! 😁
Personal advice
Which toothbrush suits you?
Ask Mariska AI or contact Claudia directly.